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Friday, February 21 • 12:30pm - 1:45pm
Stress is a Habit - Let's Make it a Good One

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Teaching is stressful, but it can be less stressful. Join Stress Reduction Coach, Victoria Smith, as she shares five tangible strategies to help you stress less in both the classroom and at home. Want to better enjoy your teaching career? Victoria will help give you tools and strategies to reduce daily stress, and in turn these are strategies that you can teach your students to help them manage their own rising stress levels.
Speakers
VS

Victoria Smith

Stress Less Ladies
After contracting shingles twice before the age of thirty, Victoria knew she needed to recalibrate her relationship to stress. Following her own wellness journey and becoming certified as a health and a life coach, Victoria now helps women to reduce their stress, live more fully and... Read More →

Friday February 21, 2020 12:30pm - 1:45pm MST
2600
  Health and Wellness, K-3, 4-6, 7-9, 10-12 |   Admin/Leadership/Evaluation, K-3, 4-6, 7-9, 10-12