CATCA 2020: Stress is a Habit - Let's Make it a Good...

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Stress is a Habit - Let's Make it a Good One

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Teaching is stressful, but it can be less stressful. Join Stress Reduction Coach, Victoria Smith, as she shares five tangible strategies to help you stress less in both the classroom and at home. Want to better enjoy your teaching career? Victoria will help give you tools and strategies to reduce daily stress, and in turn these are strategies that you can teach your students to help them manage their own rising stress levels.

Speakers

Victoria Smith

Having contracted shingles twice before the age of 30, Victoria Smith realized that she had a terrible relationship to stress and burnout. Victoria underwent her own journey to re-calibrate her relationship to stress, and years on, she is the founder of Stress Less Ladies. Victoria... Read More →

Friday February 21, 2020 12:30pm - 1:45pm
2600

Health and Wellness, K-3, 4-6, 7-9, 10-12 | Admin/Leadership/Evaluation, K-3, 4-6, 7-9, 10-12

CATCA 2020

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Victoria Smith