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Friday, February 21 • 10:45am - 12:00pm
An Apple A Day: How technology & the Internet affect Health & Wellness

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Technology and the world-wide-web have opened up the world to connection, information and entertainment, but oh what a tangled web! Did you know that all this texting, tweeting and selfie-taking are having a major impact on your health? Be it email, Facebook, gaming or Googling, our brains, bodies and bank accounts are paying the price for the digital demand. This session will talk about how technology changes our relationships, our thoughts and our behaviors and how we can make sure it is for the good. We will review the basics of staying safe online, and recognize the importance of staying well online…because there’s no app for that.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Knowledge is Power: Consulting & Wellness Services
Ariel Haubrich works in school & community mental health as a counsellor and program manager, and also as a consultant, presenter and private practitioner with government, businesses, teams and individuals working toward personal and organizational development. She is a Certified... Read More →


Friday February 21, 2020 10:45am - 12:00pm
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